....and so does every vegetarian and vegan diet. Pulses can make any meal thrive, they are hearty and filling and low in fat, yet full of fibre and an amazing source of protein! Accomodating them into a growing childs diet I believe is essential! And you can make many a child friendly meal with pulses. Be it a hearty casserole or shepeards pie, or a tasty yummy lasagne.
But hey, what is a pulse? Pulses can be found in the form of beans and lentils and peas! And with so many variaties your meals will never be dull or repetitive!!
At the heart of every meal there should be a strong pulse.
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